Franklin skm-110 Betriebsanweisung
11
You can also record your daily nutritional intake. By
entering all of the food that you consume in a day,
you will be able to measure your Calories, Total Fat,
Calories from Fat, and Sodium levels. You can use
the Generic Foods menu or the Brand or Restau-
rant menu. For this example we will use the Ge-
neric Foods menu to enter a serving of bacon.
entering all of the food that you consume in a day,
you will be able to measure your Calories, Total Fat,
Calories from Fat, and Sodium levels. You can use
the Generic Foods menu or the Brand or Restau-
rant menu. For this example we will use the Ge-
neric Foods menu to enter a serving of bacon.
1. Press
FOOD
.
2. Start typing
BACON.
3. Press
ENTER
when Bacon is highlighted.
4. Press
ENTER
at nutritional value screen.
5. Press
Y
to add this entry to Today’s Total.
6. Press
N
.
If you want to adjust the portion size, see
“Adjusting Portions” (on pg 12).
“Adjusting Portions” (on pg 12).
7. Press
to read.
8. Press
CLEAR
when finished.
Recording Your Nutritional Intake