Franklin skm-110 Betriebsanweisung
13
Using the Personal List
The Personal List menu centers on the Today’s
Total that was created in the previous section.
Total that was created in the previous section.
Viewing Today’s Total
To view the calories that you have consumed that
day, press
day, press
LIST
and select
Nutrition Counter.
Select
Today’s Total from the Nutrition Counter
menu. You will then see the Calories, Total Fat,
Calories From Fat, and Sodium that you have
consumed that day.
Calories From Fat, and Sodium that you have
consumed that day.
Starting a New Day
To begin totaling a new day’s nutritional values,
select
select
Start New Day from the Nutrition Counter
menu. Then press
Y
. This will clear the daily to-
tals entry and include the values in the weekly
average.
average.
Viewing Weekly Average
Once you have started a new day, you can view
your nutritional average for the week by select-
ing
your nutritional average for the week by select-
ing
Weekly Average from the Personal List
menu.
Weekly Average will average the last
seven days recorded, not including today’s total.
If less than seven days were recorded, then only
that many days will be averaged.
If less than seven days were recorded, then only
that many days will be averaged.
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