Suunto t3 User Manual

In Totals you can view 
the total values of your 
sessions for: 
-  this week
-  last week
-  6 last months

In Logbook you can view 
your last 15 activities’: 
-  Training Effect
-  duration
-  calories consumed
-  average heart rate
-  peak heart rate
-  time spent in and out of     
   zones or limits

Each mode has its own 
settings menu where you 
can define the settings 
related to that mode.

Here you can see the functionality of the buttons used in Time mode. This will help you get started
with using the basic functions of your Suunto t3. Additionally, you will find options for the shortcut,
which is in the bottom line of the display.

9