Suunto t3 User Manual

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Activity class
Activity description
9.5
13 - 15 hours per week
Endurance athlete (International
level)
10
More than 15 hours per week
1.3. Suunto t3 at a glance
In Time mode you can:
-  view the time
-  go to log
-  go to Totals
-  go to Time settings
-  change shortcuts
-  connect to pc* 
In Training mode you can:
-  use the stopwatch
-  view your heart rate 
   or Training Effect
-  set the Training Effect
   target
-  go to Training settings
-  change shortcuts
In Speed and Distance mode 
you can:
-  view speed
-  view distance
-  set the Training Effect target
-  go to Speed and Distance 
   settings
-  change shortcuts
Time mode
Training mode
Speed and Distance 
mode 
(if paired with POD)
Logbook
Totals
7