Polar DA20 User Manual
2. GET STARTED
FA20 Buttons
UP: Move through menu and selection lists, and adjust values.
OK: Enter the menu and confirm selections. In Time mode start
recording a training session by pressing it twice or with one long
press.
press.
DOWN: Move through menu and selection lists, and adjust values.
BACK: Exit menu and return to previous level. Cancel selection and
leave setting unchanged. Press and hold to return to Time mode from
any mode.
any mode.
LIGHT: Activate backlight.
•
QUICK MENU
in Time mode: Press and hold LIGHT to turn Button
lock on or off, or to adjust the Alarm and Time zone.
•
QUICK MENU
in Training mode: Press and hold LIGHT to turn the
Button lock on or off, or to adjust Training sounds.
•
Night Mode during training: Press LIGHT once during recording
and the backlight will be activated by pressing any button. Night
mode is switched off when the FA20 goes back to Time mode.
and the backlight will be activated by pressing any button. Night
mode is switched off when the FA20 goes back to Time mode.
E N G L I S H
4 Get Started