Polar S510 User Manual

Page of 55
COVER S510 GBR C.fh8 8.3.2001 12:45 Page 1 
•  OwnIndex™ to reliably predict your VO
2max
•  OwnCal™ the most accurate calorie 
consumption calculation
• OwnCode™ locks out possible interference
from other heart rate monitors
• Computer communication via audible
SonicLink™ and Uplink™
• Cycling features - speed and optional
cadence
S
510
H E A R T   R AT E   M O N I T O R
H E A R T   R AT E   M O N I T O R
Quick Guide
G B R
U S E R ’ S   M A N U A L
How to start measuring your heart rate (BasicUse)
1.
Place the transmitter around your chest and wet its electrodes. Wear the wrist
receiver on your wrist.
2.
Press and hold the OK button to start the measurement. The stopwatch and
the exercise recording start. Your heart rate will appear in max. 15 seconds.
How to stop measuring your heart rate
1.  Press the stop button. The stopwatch and other calculations stop. Heart rate
measurement continues but exercise data is not recorded into a file anymore.
2.  Press the stop button again. The receiver returns to the Time of day display.
Up
• move onward
• increase the
selected value
Down
• move backward
• reduce the
selected value
Stop
• exit the
displayed mode
• return to the
Time of day display
Signal/Light
179231 GBR C
OK
start measuring the heart rate
lock in your selection