Baumatic BMM201SS User Manual
16
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Cooking with microwaves
Tables and suggestions – Cooking vegetables
Food
Quantity (g)
Added
liquid
Power
(Watt)
Power
level
Time
(min.)
Resting
time (min.)
Tips
Cauliflower
Broccoli
Mushrooms
Mushrooms
500
300
250
1/8 l
1/8 l
-
800
800
800
9-11
6-8
6-8
2-3
2-3
2-3
Spread some
butter on top.
Cut in slices.
butter on top.
Cut in slices.
Peas & carrots,
frozen carrots
frozen carrots
300
250
½ cup
2-3 soup-
spoonfuls
800
800
7-9
8-10
2-3
2-3
Cut in cubes or
slices.
slices.
Potatoes 250
2-3
soup-
spoonfuls
800
5-7
2-3 Peel, cut
into equally sized
parts.
parts.
Peppers
Leeks
250
250
-
½ cup
800
800
5-7
5-7
2-3
2-3
Cut in pieces or
slices.
slices.
Frozen Brussels
sprouts
sprouts
300 ½
cup
800
6-8 2-3
Cabbage 250
½
cup
800
8-10 2-3
Tables and suggestions – Cooking fish
Food
Quantity (g)
Power
(Watt)
Power
level
Time
(min.)
Resting
time (min.)
Tips
Fillets of fish
500
615
10-12 3
Cook with the lid on. Turn
them around when half the
cooking time has elapsed.
them around when half the
cooking time has elapsed.
Whole fish
800
800
320
3-5
10-12
2-3
Cook with the lid on. Turn
them around when half the
time has elapsed. It may be
necessary to cover the ends of
the fish.
them around when half the
time has elapsed. It may be
necessary to cover the ends of
the fish.