Apple Nike + iPod User Manual
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iPhone 3GS, iPhone 4, and iPod touch: Choose Settings > Nike + iPod > Remote, then
tap Unlink.
You can turn the functions of a Nike + iPod compatible remote on or off without
unlinking the device.
tap Unlink.
You can turn the functions of a Nike + iPod compatible remote on or off without
unlinking the device.
To turn remote functionality on or off:
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iPod nano (5th generation or earlier): Choose Nike + iPod > Settings > Remote, then set
Remote to On or Off.
Remote to On or Off.
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iPod nano (6th generation): Choose Settings > Nike + iPod > Remote, then set Remote
to On or Off.
to On or Off.
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iPhone 3GS, iPhone 4, and iPod touch: Choose Settings > Nike + iPod > Remote, then
link or unlink the remote.
link or unlink the remote.
Working Out with iPod Nano (6th Generation) and a Heart Rate Monitor
If you have iPod nano (6th generation) and a heart rate monitor (purchased separately),
iPod nano can record and display your heart rate as you work out. You can also specify
a range or “zone” of the maximum and minimum heart rates that you want to maintain
during a workout and track how well you maintain your heart rate within that zone
as you exercise. As you work out, iPod nano displays your current heart rate and an
upward- or downward-pointing arrow appears when you need to increase or decrease
your activity. You can use a heart rate monitor while doing any of the standard workouts.
You can also monitor your heart rate as you participate in activities besides running or
walking. For example, you can use iPod nano and a heart rate monitor as you participate in
sports activities such as basketball, aerobics, circuit training, golf, hiking, soccer, and more.
iPod nano can record and display your heart rate as you work out. You can also specify
a range or “zone” of the maximum and minimum heart rates that you want to maintain
during a workout and track how well you maintain your heart rate within that zone
as you exercise. As you work out, iPod nano displays your current heart rate and an
upward- or downward-pointing arrow appears when you need to increase or decrease
your activity. You can use a heart rate monitor while doing any of the standard workouts.
You can also monitor your heart rate as you participate in activities besides running or
walking. For example, you can use iPod nano and a heart rate monitor as you participate in
sports activities such as basketball, aerobics, circuit training, golf, hiking, soccer, and more.
When your workout is done, you can transfer your heart rate information to your
nikeplus.com account, where you can review it.
nikeplus.com account, where you can review it.