Polar FT80 User Manual
Change/End Your Training Program
•
To change your fitness goal (from
Improve
Fitness
to
Maximize Fitness
):
Select
Menu > Applications > Training
program > Change program
to create a new
program.
•
To end your active training program:
Select
Select
Menu > Applications > Training
program > End program > End Program?
and
Yes
.
The results of your program are displayed:
•
Start date/Duration
: The start date and the
duration of the training program.
•
Excel. weeks/Calories
: The number of
excellent training weeks vs. total number of
training weeks and the calories expended
during the program.
training weeks and the calories expended
during the program.
•
Before/After
: Your Fitness Test result
(OwnIndex) before and after the program.
To view the results of your previous program at a
later date, select
later date, select
Menu > Applications > Training
program > Results of past prog.
.
E N G L I S H
Before Training
11