Precor move beyond 9.23 User Manual

1. While the banner prompt scrolls, continually press the 

PROGRAMS key to review the list of programs. 
Choose the program you want, and then press ENTER. 
For a description of each program, refer to Programs.

2. ENTER TIME appears in the display and the Guest bar 

is highlighted which indicates that your preferences in 
workout time, weight, and age will not be saved to 
memory. Use the arrow keys to select a program time 
between 0 and 90 minutes. Accept the displayed entry 
by pressing ENTER.

Each column in the program’s profile represents one 
minute.

Note: If you select zero as the program time limit, NO 
LIMIT scrolls across the display and designates an 
unlimited workout time. If you choose NO LIMIT, 
remember to incorporate a cool-down period at the end 
of your workout.

3. Continue through the setup phase and enter your 

weight (23—350 lbs/10—159 kg) and then your age 
(10—99).

Note: To change a value (program, weight, or age) that 
you have already entered press STOP/HOLD TO 
RESET or wait 30 seconds to return to the banner. 
Select a program and reenter the appropriate values.

4. Hold onto a handrail and straddle the running belt.

BELT STARTING scrolls across the display. A 
3-second countdown appears, and then the running 
belt starts moving.

5. Step on to the running belt with the speed at or below 

1 mph or 1 kph and begin exercising. Use the SPEED 
arrow keys to increase or decrease the speed of the 
running belt.

92x_Owners Manual.book  Page 26  Tuesday, April 22, 2008  8:18 AM