Panasonic NNDS596B Operating Guide

75

Frozen vegetables
Beans - broad

200 g

STEAM 1 + 

LOW

Micro

8 mins

Place in Pyrex® dish on base of 

oven.

Beans - green

200 g

8 mins

Broccoli - florets

250 g

8 mins

Carrots - sliced

200 g

7 mins

Cauliflower

250 g

10 mins

Mixed vegetables

200 g

8 mins

Peas

200 g

7 mins

Soya beans

200 g

8 mins

Steam vegetables

150 g

5 mins

Sweetcorn

200 g

8 mins

Points for checking

Always check that food is piping hot after reheating in the microwave. If unsure return 

to oven. Foods will still require a stand time, especially if they cannot be stirred. The 

denser the food the longer the stand time.

Fresh Vegetables e.g. 

carrots, broccoli

200 g

Steam 1

11-13 mins

Prepare vegetables. Place on 

Square Panacrunch Pan in upper 

shelf position.

300 g

13-15 mins

Potatoes 

200 g

Steam 1

22-24 mins

Cut potatoes into even sized 

pieces. Place on Square 

Panacrunch Pan in upper shelf 

position.

300 g 

27-29 mins 

Frozen Vegtables e.g. 

carrots, broccoli

200 g

Steam 1

13-15 mins

Place on Square Panacrunch Pan 

in upper shelf position.

300 g

15-17 mins 

Fresh Fish

200 g

Steam 1

9-11 mins 

Place on Square Panacrunch Pan 

in upper shelf position. Place fish 

in a single layer. Do not overlap.

500 g

14-16 mins 

Frozen fish

200 g

Steam 1

14-16 mins  Place on Square Panacrunch Pan 

in upper shelf position. Place fish 

in a single layer. Do not overlap.

500 g

19-21 mins 

Chicken breast

200 g

Steam 1

27-30 mins 

Each breast should weigh 

between 100-250 g each. Place 

on Square Panacrunch Pan in 

upper shelf position

Fill water tank before steaming.