Garmin Fenix 5 Sapphire Edition Owner's Manual

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Setting Up Garmin Express
1
Connect the device to your computer using a USB cable.
2
Go to 
.
3
Follow the on-screen instructions.
Activities
Your device can be used for indoor, outdoor, athletic, and fitness 
activities. When you start an activity, the device displays and 
records sensor data. You can save activities and share them 
with the Garmin Connect community.
You can also add Connect IQ
 activity apps to your device using 
your Garmin Connect account (
).
For more information about activity tracking and fitness metric 
.
Starting an Activity
When you start an activity, GPS turns on automatically (if 
required). When you stop the activity, the device returns to 
watch mode.
1
From the watch face, select  .
2
Select an activity.
3
If necessary, follow the on-screen instructions to enter 
additional information.
4
If necessary, wait while the device connects to your ANT+
®
sensors.
5
If the activity requires GPS, go outside, and wait while the 
device locates satellites.
6
Select   to start the timer.
NOTE: The device does not record your activity data until 
you start the timer.
Tips for Recording Activities
• Charge the device before starting an activity (
).
• Select LAP to record laps.
• Select UP or DOWN to view additional data pages.
Stopping an Activity
1
Select  .
2
Select an option:
• To resume your activity, select Resume.
• To save the activity and return to watch mode, select 
Save.
• To suspend your activity and resume it at a later time, 
select Resume Later.
• To mark a lap, select Lap.
• To navigate back to the starting point of your activity along 
the path you traveled, select Back to Start > TracBack.
NOTE: This feature is available only for activities that use 
GPS.
• To navigate back to the starting point of your activity, 
select Back to Start > Straight Line.
NOTE: This feature is available only for activities that use 
GPS.
• To discard the activity and return to watch mode, select 
Discard.
NOTE: After stopping the activity, the device saves it 
automatically after 25 minutes.
Creating a Custom Activity
1
From the watch face, select   > Add.
2
Select an option:
• Select Copy Activity to create your custom activity 
starting from one of your saved activities.
• Select Other to create a new custom activity.
3
If necessary, select an activity type.
4
Select a name or enter a custom name.
Duplicate activity names include a number, for example: 
Bike(2).
5
Select an option:
• Select an option to customize specific activity settings. For 
example, you can select an accent color or customize the 
data screens.
• Select Done to save and use the custom activity.
6
Select Yes to add the activity to your list of favorites.
Indoor Activities
The fēnix device can be used for training indoors, such as 
running on an indoor track or using a stationary bike. GPS is 
turned off for indoor activities.
When running or walking with GPS turned off, speed, distance, 
and cadence are calculated using the accelerometer in the 
device. The accelerometer is self-calibrating. The accuracy of 
the speed, distance, and cadence data improves after a few 
outdoor runs or walks using GPS.
TIP: Holding the handrails of the treadmill reduces accuracy. 
You can use an optional foot pod to record pace, distance, and 
cadence.
When cycling with GPS turned off, speed and distance are not 
available unless you have an optional sensor that sends speed 
and distance data to the device (such as a speed or cadence 
sensor).
Outdoor Activities
The fēnix device comes preloaded with apps for outdoor 
activities, such as running, hiking, and open water swimming. 
GPS is turned on for outdoor activities. You can add apps using 
default profiles, such as walking and tactical. You can also add 
custom sport apps to your device (
).
Viewing Your Ski Runs
Your device records the details of each skiing or snowboarding 
run using the auto run feature. This feature is turned on by 
default for downhill skiing and snowboarding. It automatically 
records new ski runs based on your movement. The timer 
pauses when you stop moving downhill and when you are on a 
chairlift. The timer remains paused during the chairlift ride. You 
can start moving downhill to restart the timer. You can view run 
details from the paused screen or while the timer is running.
1
Start a skiing or snowboarding activity.
2
Hold MENU.
3
Select View Runs.
4
Select UP and DOWN to view details of your last run, your 
current run, and your total runs.
The run screens include time, distance traveled, maximum 
speed, average speed, and total descent.
Using the Metronome
The metronome feature plays tones at a steady rhythm to help 
you improve your performance by training at a faster, slower, or 
more consistent cadence.
NOTE: This feature is not available for all activities.
1
Hold MENU.
2
Select Settings > Activities & Apps.
3
Select an activity.
2
Activities