Beurer Heart rate monitor watch with chest strap Blue, Grey, Black PM26 Operating Guide

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Press the MODE button in the training mode main menu for 
approx. 3 sec to reach the settings menu. Browse through the re-
spective settings with the MODE button. Settings that you can 
change will flash. Change the settings with the ST/STP/RESET and 
LIGHT buttons. Confirm with the MODE button.   
Leave the settings menu once again by holding down the MODE 
button for approx. 3 sec. 
 
TIP: If you hold down the buttons ST/STP/RESET or LIGHT for more 
than 2 sec, the relevant setting automatically counts up or down.