Timex Ironman Run Trainer 2.0 GPS Technologie Strapless GPS heart rate monitor watch T5K745 Data Sheet

 

 

sToP/save/

Highlight the previous item in the menu. Stop a workout. Save a stopped workout. Increase the value in a 

setting screen. Move to the next review screen.

Open the main menu. Open a highlighted menu option. Move to the next field in a setting screen. Move to the 

next lap when reviewing lap details.

sTaRT/sPlIT/

Highlight the next item in the menu. Start a workout. Take a lap/split. Decrease the value in a setting screen. 

Move to the previous review screen.

Return to the previous menu. Move to the next display during a workout.

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Press to use night-light for a few seconds. Hold until the watch beeps once (about four seconds) to turn on 

Night-Mode

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. Hold until the watch beeps twice (about six seconds) to turn on Constant On. 

You can access all of the watch features using the MENU, , , SELECT, and BACk buttons. 
Press MENU to open the main menu. The main menu contains five applications:

•   Time – Display the current date and time.
•   Chrono – Use the chronograph for elapsed time workouts.
•   Interval – Use this for custom intervals or a simple countdown timer workout.

 for more information.  

•   Review – Display the list of saved workouts.
•   Settings – Customize the watch and workout settings to your specific needs.

Press  or  to highlight a menu item, then press SELECT to open the item. 

Press BACk to return to the previous menu. 

If the menu contains a scrollbar, there are more options in the menu than are 

currently displayed. Press  or  to see the rest of the options. 

In settings screens, press  or  to change values, and press SELECT to move to the next field. 

sToP/save/ 

(/sTP/sav)

sTaRT/sPlIT/ 

(/sT/sPl.)

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