Timex Ironman Run Trainer 2.0 GPS Technologie Strapless GPS heart rate monitor watch T5K745 Data Sheet

You can connect the watch to a computer to update watch firmware, change watch settings from the 

computer, and download workout data (see 

an online account. 
Before you connect to a computer, create a free TrainingPeaks

™

 account and download the Device Agent 

software for the watch.

While you can use the watch right out of the box, the online firmware will have the latest enhancements and 

improvements. Use the Device Agent to connect the watch to your computer and get the latest updates. 
1.   Download the Timex Device Agent for USB Devices at:  

2.   Connect the charging clip to the watch, then plug the USB cable into the computer. A picture of a 

connected computer appears on the watch display. 

3.   Open the Device Agent on your computer, click File, then click Update Device. 

4.   Follow the onscreen instructions to download the latest watch firmware. keep the watch 

connected to the computer until the update is complete (as indicated by this symbol on the 

watch display) and the watch resets. 

5.   When the firmware is finished updating, disconnect the watch from the computer and reconnect it.

NOTE: The connection can be made at either the cable clip or the USb port.

Make changes to watch settings from the Device Agent, and then download those settings to the device.
1.   Connect the charging clip to the watch, then plug the USB cable into the computer. A picture of a connect-

ed computer appears on the watch display. 

2.   Open the Device Agent on your computer.
3.   Select the Run Trainer 2.0 from the Device field.
4.   Click  Settings.
5.   Change settings, then click Save.

When the settings transfer is complete, close the Device Agent and unplug the watch from the computer.

1.  Adjust the strap so it fits snug to your chest, just below your sternum.

2.  Attach the heart rate sensor to the strap.

3.  Wet the heart rate sensor pads on the back of the strap, then put on the strap 

against your skin.

Prompt the watch to search for the heart rate sensor and begin receiving data. 
1.  Make sure you are at least 30 feet away from other heart rate sensors. 

2.  Wear the heart rate sensor as described above. 

3.  From the SETTINGS menu, open SENSORS. 

4.  Make sure HEART RATE is set to yES. 

5. Select SEARCH and select HEART RATE. 

The watch searches for the sensor. A message displays when the sensor is found and paired to the watch.