Garmin Edge 800 with TOPO Maps Owner's Manual

Training

For example, select Distance to end 

the step after a specific distance. 
If you select Open, you can press 

LAP to end the step during your 

workout.

5.  If necessary, enter a value in the 

field below Duration.

6.  Select Target to choose your goal 

during the step.
For example, select Heart Rate 

to maintain a consistent heart rate 

during the step. 

7.  If necessary, select a target zone or 

enter a custom range. 
For example, you can select a heart 

rate zone. Each time you exceed 

or drop below the specified heart 

rate, the Edge beeps and displays a 

message. 

8.  If necessary, select Yes in the Rest 

Lap field.

During a rest lap, the timer 

continues to run and data is 

recorded.

9.  Select 

 to save the step.

10. Select 

 to save the workout.

Before you can repeat a workout step, 

you must create a workout with at least 

one step.
1.  Select Add New Step.
2.  In the Duration field, select an 

option:
•  Select Repeat to repeat a step 

one or more times.
For example, you can repeat a 

5-mile step ten times.

•  Select Repeat Until to repeat a 

step for a specific duration.