Garmin Edge 800 with TOPO Maps Owner's Manual

Page of 60
Edge 800 Owner’s Manual 
5
Training
Using Advanced Alerts
If you have an optional heart rate 
monitor, GSC
 10, or third-party 
ANT+ power sensor, you can set up 
advanced alerts.
1.  Select MENU > Training > Alerts.
2.  Select an option:
•  Select Heart Rate Alert to set 
the minimum and maximum 
heart rate in beats per minute 
(bpm). 
NOTE: For more information 
about heart rate zones and 
.
•  Select Cadence Alert to set 
the minimum and maximum 
cadence in revolutions of the 
crank arm per minute (rpm).
•  Select Power Alert to set the 
minimum and maximum power 
in watts. 
3.  Go for a ride. 
Each time you exceed or drop below 
the specified heart rate, cadence, or 
power amount, the Edge beeps and 
displays a message.
NOTE: To turn on audible tones for 
messages, see 
.
workouts
You can use the Edge to create 
workouts that include targets for each 
workout step and for varied distances, 
times, and rest laps. You can plan 
workouts in advance and store them on 
your Edge. 
1.  Select MENU > Training > 
Workouts > New Workout.
2.  Enter a workout name.
3.  Select <Add New Step>.
4.  Select Duration to specify how the 
step will be measured.