Bowflex G.O. COACH 003-3171-030309B User Manual
Introduction............................................................................... 3
Overview.................................................................................... 4
Configuration ............................................................................ 5
Quick Start................................................................................. 9
Add User .................................................................................. 12
Edit Goals................................................................................. 15
Workout Programs ................................................................. 17
Workout Results ..................................................................... 25
Goal Progress ......................................................................... 27
Contacts................................................................................... 31
Guide du propriétaire ............................................................ 33
Overview.................................................................................... 4
Configuration ............................................................................ 5
Quick Start................................................................................. 9
Add User .................................................................................. 12
Edit Goals................................................................................. 15
Workout Programs ................................................................. 17
Workout Results ..................................................................... 25
Goal Progress ......................................................................... 27
Contacts................................................................................... 31
Guide du propriétaire ............................................................ 33
Table of Contents
This icon means a potentially hazardous situation which, if not avoided, could
result in death or serious injury.
Consult a physician before you start an exercise program. Stop exercising
if you feel pain or tightness in your chest, become short of breath, or feel
faint. Contact your doctor before you use the machine again. Use the values
calculated or measured by the machine’s computer for reference purposes
only.
The belts of the TreadClimber
®
machine will only move after a 3 second,
audible beep countdown.