Bowflex G.O. COACH 003-3171-030309B User Manual

Page of 64
Owner’s Manual
3
Introduction
Congratulations on the purchase of your new Bowflex
®
 TreadClimber
®
 TC5500, one 
of the most advanced pieces of exercise equipment ever built!
You already know that the patented, revolutionary design of the TreadClimber
®
 
machine will provide your body with an ultra-efficient, low-impact cardio workout 
that burns twice as many calories as walking on a treadmill at the same speed.  
But you may not know that the Bowflex
®
 TreadClimber
®
 TC5500 is also the first 
Bowflex
®
 product with G.O. Coach™ technology – goal-oriented programming 
specifically designed to help you set, track, and meet your fitness goals. 
Unleash the power of the G.O. Coach™ Console with these TC5500 features:
Training
 
Built-in, expertly designed workouts that are easy to follow, motivating,  
 
and fun to do. You will immediately find yourself working out longer and  
 
harder than you ever expected!
Tracking
 
Features that will help you hit weekly goals, measure and display your  
 
improvements, and even allow you to share and compare your progress 
 
and achievements with other TreadClimber
®
 machine users in your    
 
household!
Transformation
 
Interactive technology that will help keep you addicted to your workouts  
 
by unlocking rewards and new landmarks that showcase your efforts and  
 
celebrate your success! 
Before you get started with your first TreadClimber
®
 workout, take a few minutes 
to set up your user profile. It is easy to do, and will help you maximize the amazing 
benefits of the TC5500 G.O. Coach™ Console. Encourage the other members of 
your household to do the same, and you will soon notice the powerful ways in which 
this amazing technology motivates you to achieve your fitness goals!