Polar CS100 User Manual

Page of 60
18     
–     ENGLISH
  Speed and 
heart rate
 are also displayed graphically. The more bars are displayed, the higher 
your 
heart rate
 or speed and vice versa. One speed bar represents 5 km/h or 3 mph, and when all ten bars are displayed your 
speed is 50 km/h or 30 mph or higher.
2.
Average speed rise   or drop   
indicator.
Speed
Heart rate
Note: You can also press and hold the RIGHT button to set the computer 
to browse the views automatically. Scrolling can be turned off by 
pressing and holding the RIGHT button.
1.
Ridden distance alternates with trip distance when you have taken at least one lap time. 
Trip distance is reset to zero each time you take a lap time by pressing the MIDDLE button. 
Riding speed (km/h or m/h)
Heart rate. If there is no heart rate reading or you have not set your user information, 
the speed is displayed instead.
2.2  FUNCTIONS DURING EXERCISE
Note: Your exercise information is saved only if the stopwatch, i.e. your exercise duration, has been running for more than one minute or at 
least one lap has been stored.
Changing the display information: Press the RIGHT button to view the following options during exercise: