Polar CS100 User Manuals

Table of Contents

• INTRODUCTION TO THE POLAR CYCLING COMPUTER

  7
• 1.1 PRODUCT ELEMENTS

  7
• 1.2 USING YOUR CYCLING COMPUTER FOR THE FIRST TIME

  8
• 1.3 INSTALLING THE BIKE MOUNT, CYCLING COMPUTER AND SPEED SENSOR

  12
• 1.3.1 Bike Mount and Cycling Computer

  12
• 1.3.2 Speed Sensor

  13
• 1.4 WEARING YOUR TRANSMITTER

  15
• EXERCISING

  16
• 2.1 EXERCISE RECORDING AND HEART RATE MEASURING

  16
• 2.2 FUNCTIONS DURING EXERCISE

  18
• 2.3 STOPPING THE EXERCISE AND VIEWING SUMMARY FILE

  22
• VIEWING RECORDED INFORMATION - FILE

  23
• TOTAL VALUES

  27
• SETTINGS

  31
• AUTOMATIC LAP RECORDING SETTINGS (CYCLING SET)

  31
• 5.2 TIMER SETTINGS (TIMER SET)

  33
• 5.3 HEART RATE LIMITS SETTINGS (LIMITS SET)

  34
• 5.3.1 OwnZone

  36
• 5.4 BICYCLE SETTINGS (BIKE SET)

  39
• WATCH SETTINGS (WATCH SET)

  43
• PERSONAL INFORMATION SETTINGS (USER SET)

  45
• CYCLING COMPUTER SOUNDS AND UNITS SETTINGS (GENERAL SET)

  48
• EDIT YOUR CYCLING COMPUTER SETTINGS WITH A COMPUTER

  49
• CARE AND MAINTENANCE

  50
• PRECAUTIONS

  54
• FREQUENTLY ASKED QUESTIONS

  56
• 10. TECHNICAL SPECIFICATIONS

  58
• 11. LIMITED POLAR INTERNATIONAL GUARANTEE

  60
• 12. POLAR DISCLAIMER

  61
• 13. INDEX

  62
• 24h/12h time mode

  9
• Total Values

  27
• AutoLap

  20
• Transmitter

  15
• AutoStart

  16
• Unit setting

  48
• Backlight

  21
• UpLink Tool

  49
• User settings

  45
• Battery replacement

  51
• Date settings

  43
• File

  23
• Halt

  21
• Heart rate

  16
• Heart rate limits

  34
• HRsit

  47
• LapTime full

  20
• Low battery indication

  51
• Recording an exercise

  16
• Reset the cycling computer

  56
• Settings

  31
• Sounds on/off

  20
• Start measuring your heart rate

  16
• Stopwatch

  18
• Target Zone Alarm

  20
• Timers

  33