Star Trac S-TBTX Manual De Usuario

1.  You can adjust the difficulty L

EVEL

 during Cooldown. 

n 

Use the 

 keys to enter a difficulty L

EVEL

 (from 1 to 20); or press the 

 or 

 key, as desired, to increase or 

decrease the difficulty L

EVEL

 in 1 unit increments. 

n 

When the desired difficulty L

EVEL

 has been entered, press the 

 key to accept the displayed L

EVEL

. 

2.  When the Cooldown cycle ends, your workout summary displays in the information windows. If you wish to exit the 

Cooldown cycle before it ends automatically, stop striding. 

The STAR TRAC S-TBTx TOTAL BODY TRAINER is equipped with a built-in personal fan to increase your comfort during a 
workout. You can control the fan speed during your workout. 

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Press the 

 key, as necessary, to cycle the personal fan from OFF to LOW to HIGH to OFF. An LED indicator lights 

to show the currently selected fan speed. 

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The fan remains set at the set speed if you pause your program. 

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The fan turns off automatically if you exit your workout, or when you complete your workout program. 

Heart rate monitoring allows you to determine if your workout is too challenging or not challenging enough. Monitoring heart 
rate is easy with the STAR TRAC S-TBTx TOTAL BODY TRAINER. You may use a heart rate strap (not provided with the 
trainer), or you can simply grasp the silver contact heart rate grips. 

 The manufacturer does not warrant the heart rate system performance on this product, as the heart rate system 

performance varies, based on a user's physiology, fitness level, age, method of use and other factors. Furthermore, the heart rate 
system is not for medical use. 

You may use the heart rate contact grips to automatically check your heart rate. Just follow these steps. 

1.  Grasp the stainless steel heart rate contact grips; you do not have to squeeze tightly. 

2.  It may take from 30 to 60 seconds for the heart rate system to acquire and display your heart rate. While your heart rate 

is acquired, a pulsing heart 

 displays in the Profile Window. 

3.  Once your heart rate has been acquired, the Profile Window returns to its normal display mode, and your current heart 

rate in beats-per-minute (BPM) displays in the H

EART 

R

ATE

 Window. 

4.  Release the Heart Rate grips if you wish to remove your heart rate reading from the display. 

You may use the heart rate strap to automatically check your heart rate. Just follow these steps: 

1.  Before beginning your workout, or during a pause, moisten the back of the transmitter on the heart rate strap (not 

included). Place the strap snugly around your chest with the transmitter resting directly over your sternum. 

2.  When your heart rate has been acquired, your heart rate in beats-per-minute (BPM) displays in the H

EART 

R

ATE

 Window. 

3.  Remove the heart rate strap, if you wish to remove your heart rate reading from the display.