Garmin 405 Manual De Usuario
Forerunner 405 Owner’s Manual
Training Mode
To use auto scroll:
1. Touch and hold
menu
> select
Training
>
Options
>
Auto
Scroll
.
2. Select a display speed:
Slow
,
Medium
, or
Fast
.
3. Press
quit
to exit.
Sport Mode
Touch and hold
menu
> select
training
>
options
>
Sport Mode
to select a sport mode.
running
is the default sport mode.
Select
Biking
to use heart rate zones,
calorie calculations, and speed zones
that are specific for biking. Also, the
activity is tagged as biking activity
when your history is uploaded to
your computer.
Speed Units
Touch and hold
menu
> select
training
>
options
>
Speed units
.
Select
Pace
or
Speed
for the speed
units.
note: Changing speed units
does not change your custom
).
Virtual Partner
®
Touch and hold
menu
> select
training
>
options
>
Virtual
Partner
>
on
.
Your Virtual Partner is a unique
tool designed to help you meet your
training goals. The Virtual Partner
competes with you every time you
and the timer are running.
If you make changes to the Virtual
If you make changes to the Virtual
Partner pace/speed before you start