Garmin 405 Manual De Usuario

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Forerunner 405 Owner’s Manual
Training Mode
the timer, those changes are saved. 
If you make changes to the Virtual 
Partner during the run, when the 
timer is started, the changes will not 
be saved when the timer is reset. 
If you make changes to the Virtual 
Partner during a run, the Virtual 
Partner uses the new pace from your 
location.
To change the Virtual Partner 
(VP) pace:
1.  Touch and hold 
training
 to enter 
Training Mode. 
2.  Tap the bezel to view the Virtual 
Partner page.
Vrtual 
Partner
You
3.  Touch and drag clockwise to 
increase the VP pace. Touch 
and drag counter-clockwise to 
decrease the VP pace.
4.  To save the changes, tap the 
bezel or wait for the page to 
timeout.
Workouts
Touch and hold 
menu
 > select 
training
 > 
Workouts
 to choose the 
type of workout right for you.
Simple, interval, and heart rate 
workouts are replaced each time you 
create a workout of the same type.