Precor commercial adaptive motion trainer c100i Manual De Usuario

The STRIDE LENGTH display presents a visual representation of the 
length of your stride. The lighted pendulum swings to the right as you 
stride forward with your right leg and swings to the left as your left leg 
moves forward. 

The icons indicate which muscle groups are affected by the length of 
your stride. To view the actual measurement (inches or centimeters) of 
the length of your stride, choose STRIDE LENGTH through the 
METRICS key. Refer to Changing Your Workout Display Options.

As you lengthen your stride, the lighted pendulum should consistently 
reach the same level on the right as on the left. This indicates that you 
are expending the same amount of energy and affecting the same 
muscle groups with your right leg as with your left.

The center display presents the program name when you select a 
program. During an exercise session, the center display becomes a 
message bar showing additional information depending on user 
selections and program interludes. For more information about the 
selections which may appear in this display, refer to Exercise Session.

STRIDE LENGTH

CALORIES

WARMUP            FATBURN                  CARDIO          PEAK HIGH

HEART  RATE

STRIDE LENGTH