Garmin Forerunner 310XT Manual De Usuario

History

Your Forerunner automatically saves 

history when you start the timer. The 

Forerunner can record up to 1000 

laps and approximately 20 hours 

of detailed tracklog data (when 

recording approximately 1 trackpoint 

every 4 seconds). Tracklog data 

includes your GPS position (if 

available) and accessory data such as 

heart rate data.
When the Forerunner memory is 

full, an error message is displayed. 

Upload your history to Garmin 

Connect periodically to keep track of 

  noTe: Your Forerunner will not 

automatically delete or overwrite 

 to learn 

how to delete lap data.

You can view the following data 

on your Forerunner: time, distance, 

average pace/speed, calories, average 

heart rate data, and average cadence.

1.  Press 

 > select 

 > 

.

2.  Use 

 to scroll through the 

activities. Select 

 to 

view Averages and Maximums. 

Select 

 > 

 to 

view lap summaries. 

1.  Press 

 > select 

 > 

.

2.  Select an option:

—delete 

individual activities.

—delete all 

activities from the history.