cat-eye ec5000e Manual De Usuario

Descargar
Página de 21
8
Operation
H
OW
 
TO
 M
AKE
 
A
 D
ATA
 C
ARD
If you record your training conditions to this
"Data Card", you can set the conditions merely
by inserting the card into the card inlet of the
control unit. You can start a program just by
inserting the card and pressing the ADV
button, saving all the button operation process.
To record your conditions to the data card,
scratch off the appropriate silver part on the
back of the card with a coin etc. This removal
allows the photo scanner in the control unit to
detect the position of the exposed part. Now
let's make your "Data Card."
Note
•One Data Card is necessary for each of the desired
conditions. You cannot specify two or more condi-
tions on one card.
•Each data card is covered with a protection film.
After you have registered all the conditions on a
card, remove this film.
Example of Data Card programming
Automatic Training program
Age -------------------------------- 28 years
Target time ------------------- 35 minutes
Target pulse rate -------------- 130 bpm
Weight ------------------------------ 155 lbs
Memo Space
Specify Program
• Specify the program in "A".
1
Specify Age
• Specify your age in "B" and "C".
• "B" is for the first digit of your age, and "C" for the
second.
Example:
Age 35 years
Enter  "3" in column "B"
Enter  "5" in column "C"
2
Specify Exercise Time
• Specify target exercise time in "D" and "E".
• "D" is for the first digit of the exercise time, "E" for
the second.
3
Program
Target Time ---- XX minutes
Age ------------------- XX years
Cautions on Handling the Data Card
• Treat the card with care. Do not bend or damp the card.
• Scratch only the necessary part of the silver ink. Otherwise the sensor will not read out the data.
• Wipe the residue of the scratched silver ink off the card before inserting the card into the control unit.
• The blank space on the card can be utilized as memo space to enter the programmed data, user's name etc.
• If you have scratched incorrect data, use "white out" to cover the hole. If the light doesn't go through the hole that you have
covered up, the card can be used normally.
Note  If "CARD ERROR" appears on the graph screen when you insert the card, check whether any incorrect or
unnecessary point has been scratched out.
Specify Training Target
Specify the training target in “F”, “G”  and “H”.
1)Automatic Training
• Specify the target pulse rate. "F" is for the first digit of
the value, "G" for the second and "H" for the third
digit.
2)Interval Training
• Specify the Interval pattern (PRF 1 - 3) in "F".
• Specify the exercise level (1 - 9) in "G". If nothing is
specified in "G", the computer will set the level at
5(standard).
• The column "H" is not used in this program. Whatever
you may input here is invalid.
3)Hill Profile Training
• Specify the Hill pattern (PRF 1 - 8) in "F".
• Specify the exercise level (1 - 9) in "G". If nothing is
specified in "G", the computer will set the level at
5(standard).
• The column "H" is not used in this program. Whatever
you may input here is invalid.
4)Manual Training
• Use "F" and "G" to input the exercise level (1 - 20).
"F" is for the first digit value if any, and "G" for the
second digit.
• The column "H" is not used in this program.
4
Exercise level ----- Level 1 - 9
Hill pattern ---------- PRF 1 - 8
Target pulse rate --- XXX bpm
Exercise level ----- Level 1 - 9
Interval pattern ----- PRF 1 - 3
Specify Weight
• Use "I","J" and "K" to input your weight (lbs). "I" is
for the first digit value, if any, of your weight, "J" for
the second and "K" for the third. If your weight is 2
digits only, leave "I" unused.
5
Weight ------------------- XXX lbs
Exercise level ---- Level 1 - 20