Garmin International Inc 01891 Manual De Usuario
10
Forerunner x10XT Owner’s Manual
Your Training
Your Training
This section describes training features
and settings for your device.
• Run basics (
• Run basics (
pages 10–10
)
• Bike basics ()
• Swim basics ()
• Multi sport setup ()
• Alerts (
• Swim basics ()
• Multi sport setup ()
• Alerts (
page 11
)
• Auto Lap
®
(
page 12
)
• Auto Pause
®
(
page 13
)
• Auto scroll (
page 14
)
• Virtual Partner
®
(
page 14
)
• Virtual Racer
™
(
page 15
)
• Interval workouts (
page 16
)
• Custom workouts (
page 17
)
Sport
Mode
Press and hold mode to change the
sport mode. All settings are specific to
the current sport that you have selected.
Training
Options
Displaying
Pace or Speed
1. Select MODE > Settings > Run
Settings > Pace/Speed > Pace/
Speed.
2. Select Pace or Speed.
This setting controls the data shown
on the following pages: Virtual
Partner, history, custom workouts,
courses, and Auto Pause.
For a complete list of the available
For a complete list of the available
data fields and descriptions, see
page 42
.