Garmin International Inc 01891 Manual De Usuario
Forerunner x10XT Owner’s Manual
9
Introduction
Putting
on the Heart Rate
Monitor
NOTE: If you do not have a heart rate
monitor, you can skip this task.
Wear the heart rate monitor directly on
Wear the heart rate monitor directly on
your skin, just below your breastplate.
It should be snug enough to stay in
place during your run.
1. Connect the heart rate monitor
1. Connect the heart rate monitor
module
➊
to the strap.
➊
2. Wet both electrodes
➋
on the
back of the strap to create a strong
connection between your chest and
the transmitter.
➋
3. Wrap the strap around your chest,
and connect it.
The Garmin logo should be right-
side up.
4. Bring the device within range (3 m)
of the heart rate monitor.
TIP: If the heart rate data is erratic
TIP: If the heart rate data is erratic
or does not appear, you may have
to tighten the strap on your chest or
warm up for 5–10 minutes.
After you put on the heart rate monitor,
it is on standby and ready to send data.
When the heart rate monitor is paired, a
When the heart rate monitor is paired, a
message appears, and appears solid
on the screen.
going
for a Run
Before you can record history, you
must locate satellite signals () or pair
your Forerunner with an optional foot
pod.
1. From the timer page, select START
1. From the timer page, select START
to start the timer
➊
.