Garmin International Inc A3405 Manual De Usuario

Enter the time.

Select Start.

If necessary, select the touchscreen for more options.

Hold the touchscreen.

Select Clocks > Stopwatch.

Press the key.

Hold the touchscreen, and select Settings > System > 

Backlight.
Mode: Sets the backlight to turn on when you interact with the 

device, which includes receiving a notification or using the 

key or touchscreen.

Gesture: Sets the backlight to turn on when you rotate your 

wrist toward your body to view the device. You can use the 

Only During Activity option to use this feature only during 

timed activities.

Timeout: Sets the length of time before the backlight turns off.
Brightness: Sets the brightness level of the backlight. During an 

activity, the backlight uses the brightest setting.

You can customize units of measure for distance, pace and 

speed, elevation, weight, height, and temperature.

Hold the touchscreen.

Select Settings > System > Units.

Select a measurement type.

Select a unit of measure.

You can change your device settings from your Garmin Connect 

account, using either the Garmin Connect Mobile app or the 

Garmin Connect website. Some settings are available only using 

your Garmin Connect account and cannot be changed on your 

device.
• In the Garmin Connect Mobile app, select the image of your

device, and select Device Settings.

• On the Garmin Connect website, from the devices widget,

select Device Settings.

After customizing settings, sync your data to apply the changes 

to your device (

).

From your Garmin Connect account, select your device to view 

the device settings.
NOTE: Some settings appear in a subcategory in the settings 

menu. App or website updates may change these settings 

menus.
Activity Tracking: Turns activity tracking features on and off.
Appearance: Allows you to change the watch face, widgets, 

and shortcuts that appear in the controls menu (

).

Auto Activity Start: Allows your device to create and save 

timed activities automatically when the Move IQ feature 

detects you have been walking or running for a minimum time 

threshold. You can set the minimum time threshold for 

running and walking.

Automatic App Updates: Allows your device to receive 

Connect IQ app updates automatically.

Data Recording: Sets how the device records activity data. The 

Smart recording option (default) allows for longer activity 

recordings. The Every Second recording option provides 

more detailed activity recordings, but may require you to 

charge the battery more frequently.

Date Format: Sets the month and day format.
Distance: Sets the device to display the distance traveled in 

kilometers or miles.

Goals: Allows you to set a custom goal for daily steps and floors 

climbed. You can use the Auto Goal setting to allow your 

device to determine your step goal automatically. You can 

also set the weekly intensity minutes goal.

Goal Animations: Allows you to turn on and off goal 

animations, or turn them off only during activities. Goal 

animations appear for your daily steps goal, daily floors 

climbed goal, and weekly intensity minutes goal.

Heart Rate Zones: Allows you to estimate your maximum heart 

rate and determine custom heart rate zones.

Language: Sets the language of the device interface.
Move Alert: Displays a message and the move bar on the 

digital watch face and steps screen. The device also vibrates 

if vibrations are turned on.

Move IQ: Allows you to turn on and off Move IQ events. The 

Move IQ feature automatically detects activity patterns, such 

as walking, running, cycling, swimming, and elliptical training.

Preferred Activity Tracker: Sets this device to be your primary 

activity tracking device when more than one device is 

connected to the app.

Sounds & Alerts: Allows you to customize alarms and phone 

notifications. You can also turn on and off the Do Not Disturb 

During Sleep feature.

Text Responses: Allows you to customize the list of automatic 

text message responses. This feature is available only for 

smartphones with Android.

Time Format: Sets the device to display time in a 12-hour or 24-

hour format.

Wrist Worn On: Allows you to customize which wrist the device 

is worn on.
NOTE: This setting is used for strength training and gestures.

From your Garmin Connect account, select Settings > User 

Settings.
TIP: Some user settings are available in the vívoactive Device 

Settings menu.
Personal Information: Allows you to enter your personal 

details, such as birth date, gender, height, and weight.

Sleep: Allows you to enter your normal sleep hours.
Stride Length: Allows your device to more accurately calculate 

the distance traveled using your custom step length for 

walking and running. You can enter a known distance and 

the number of steps it takes to cover the distance, and 

Garmin Connect can calculate your step length.

Units: Allows you to set statute or metric units of measure.

Your device can be used with wireless ANT+ or Bluetooth 

sensors. For more information about compatibility and 

.

The first time you connect a wireless ANT+ or Bluetooth sensor 

to your Garmin device, you must pair the device and sensor. 

After they are paired, the device connects to the sensor 

automatically when you start an activity and the sensor is active 

and within range.

18

Wireless Sensors