Seiko Epson Corporation AP002 Manual De Usuario

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Chapter 4

Using the Interval Function

4-1 About the interval function

 What is the interval function?

This function allows you to perform sets of hard (sprint) and light (rest) exercise.
You can set the distance and time, and create an exercise menu.
An alarm notifies you of a change between sprint and rest times.

: Hard exercise

: Light exercise

Repeat no. : Number of times to repeat one set of sprinting and resting

Repeat no.

1

2