Seiko Epson Corporation AP002 Manual De Usuario

45

Chapter 4

Using the Interval Function

4

  Use   /   to highlight [Distance] or [Time], and then press  .

Select whether to set the distance or time for the sprint. After pressing  , the 
screen for setting the length for the sprint is displayed.

Or

5

  Use   /   to set the length for the sprint, and then press  .

You can set the kilometers in increments of 0.1 km within a range of 0.1 to  
5.0 km, and you can set the time in increments of one minute within a range of 
1’00” to 60’00”. Hold down   /   to speed through the numbers.
The [Rest Settings] screen is displayed.

Or

6

  Use   /   to highlight [Distance] or [Time], and then press  .

Select whether to set the distance or time for the rest. After pressing  , the 
screen for setting the length for the rest is displayed.

Or