GE 106796 Manual De Usuario

Recipe Courtesy of the National Pork Producers Council

Preparation time: 10 minutes
Marinating time: 1 hour
Grilling time: 10 minutes

Servings: 4

4 bamboo skewers (soak in water 

before using)

3

⁄

4

pound ham, fully cooked, cut into 
1-inch cubes

Place ham in shallow bowl. Combine remaining ingredients in small pan. Heat until
dissolved. Pour sauce over ham. Marinate for 1 hour. Place cubes on bamboo skewers
that have been soaked in water. Grill for 10 minutes, turning skewers frequently and
basting ham with sauce. Discard any leftover sauce.

Recipe Courtesy of the National Pork Producers Council

Preparation Time: 10 minutes
Cooking Time: 18-20 minutes
Servings: 4

1 pound pork tenderloin, cut into 

1-inch cubes

1

⁄

2

cup orange juice

1

⁄

4

cup lime juice

2 tablespoons brown sugar

Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2 to 24
hours. Remove cubes from marinade; discarding leftover marinade. Thread cubes
evenly onto four skewers (if using wooden skewers, soak them in water for an hour
before using to prevent burning). Grill 18 to 20 minutes, turning often, until nicely
browned. Serve with hot rice and kabobs of grilled fruit and pepper chunks, 
if desired.

Serving Size: 3 oz.

Calories

146

Total Fat

4g

Cholesterol

67mg

Sodium

60mg

Protein

23g

1

⁄

4

cup plum preserves

1 tablespoon Dijon-style mustard
1 teaspoon lemon juice, fresh

1

⁄

4

teaspoon cinnamon

1

⁄

2

teaspoon thyme

1

⁄

4

teaspoon ground nutmeg

1

⁄

4

teaspoon ground cloves

1

⁄

8

teaspoon ground cayenne pepper

Serving Size: 1

Calories

183

Total Fat

5g

Cholesterol

44mg

Sodium

1340mg

Protein

19g