GE 106796 Manual De Usuario
14
Heartland Barbecue Pork Chops
Recipe Courtesy of the National Pork Producers Council
Preparation Time: 5 minutes
Cooking Time: 30 minutes
Servings: 4
Cooking Time: 30 minutes
Servings: 4
4 pork chops, bone-in or boneless,
about 1
1
⁄
4
inch thick
1
⁄
2
cup bottled barbecue sauce
1
⁄
3
cup honey
For sauce, mix all ingredients except pork chops together in a small bowl. Place
pork chops on the grill. Grill chops for about 10 minutes, until nicely browned on
one side; turn and brush liberally with sauce. Grill for 10 minutes more; turn and
brush with more sauce. Grill for 5 to 10 minutes more, turning and brushing with
sauce. Discard any leftover sauce. Serve chops immediately.
pork chops on the grill. Grill chops for about 10 minutes, until nicely browned on
one side; turn and brush liberally with sauce. Grill for 10 minutes more; turn and
brush with more sauce. Grill for 5 to 10 minutes more, turning and brushing with
sauce. Discard any leftover sauce. Serve chops immediately.
Southwestern Grilled Pork Tenderloin
Recipe Courtesy of the National Pork Producers Council
Marinating time: 2 to 24 hours
Preparation time: 10 minutes
Cooking time: 50-55 minutes
Servings: 6
Preparation time: 10 minutes
Cooking time: 50-55 minutes
Servings: 6
2 whole pork tenderloins,
about 1
1
⁄
2
pounds total
5 teaspoons chili powder
1
1
1
⁄
2
teaspoons oregano
In a small bowl, mix well all seasonings and vegetable oil. Rub mixture over
all surfaces of tenderloins. Cover and refrigerate 2 to 24 hours. Grill, turning
occasionally, for 50 to 55 minutes, until thermometer inserted reads 155 to 160°F.
Pork is done when there is still a hint of pink in the center. Slice to serve.
all surfaces of tenderloins. Cover and refrigerate 2 to 24 hours. Grill, turning
occasionally, for 50 to 55 minutes, until thermometer inserted reads 155 to 160°F.
Pork is done when there is still a hint of pink in the center. Slice to serve.
3
⁄
4
teaspoon ground cumin
2 garlic cloves, crushed
1 tablespoon vegetable oil
1 tablespoon vegetable oil
Nutritional Information
Per Serving
Per Serving
Serving Size: 3 oz.
Nutrient
Per Serving
Calories
154
Total Fat
6g
Cholesterol
66mg
Sodium
141mg
Protein
26g
Nutritional Information
Per Serving
Per Serving
Serving Size: 1
Nutrient
Per Serving
Calories
371
Total Fat
11g
Cholesterol
104mg
Sodium
382mg
Protein
39g
1 tablespoon Worcestershire sauce
1 teaspoon prepared mustard
Dash hot pepper sauce
1 teaspoon prepared mustard
Dash hot pepper sauce