Precor EFX Manual De Usuario
User's Reference Manual: EFX Features
10
Using the Stationary Handrails
To maintain your balance, always grasp a stationary handrail when
you step on or off the equipment and when you use the keypads.
you step on or off the equipment and when you use the keypads.
To learn more about the touch-sensitive grips, refer to Heart Rate
Features.
Features.
Moving Handlebars Support the Total
Body Workout
Body Workout
On the 536i, moving handlebars provide an upper-body workout
which helps increase cardiovascular fitness. By adding the total
body movement to your cross training workout, you are actually
increasing your work effort and enhancing your overall fitness level.
which helps increase cardiovascular fitness. By adding the total
body movement to your cross training workout, you are actually
increasing your work effort and enhancing your overall fitness level.
CrossRamp Display
The CrossRamp display indicates the muscles that are being
affected as you exercise, which may help you increase the overall
effectiveness of your session. Refer to More Information about the
CrossRamp Display.
affected as you exercise, which may help you increase the overall
effectiveness of your session. Refer to More Information about the
CrossRamp Display.