Graco 500 Manual De Usuario
Edge 500 Owner’s Manual
Training with Your Edge
repeating workout Steps
Before you can repeat a workout step,
you must create a workout with at least
one step.
1. Select
1. Select
Add New Step
.
2. In the
Duration
field, select an
option.
Select
Repeat
to repeat a step
one or more times.
For example, you can repeat a
For example, you can repeat a
5-mile step ten times.
Select
Select
Repeat Until
to repeat a
step for a specific duration.
For example, you can repeat a
For example, you can repeat a
5-mile step for 60 minutes or
until your heart rate reaches 160
bpm.
3. In the
Back To Step
field, select a
step to repeat.
4. If necessary, select
Yes
in the
Rest
Lap
field.
5. Press
BACK
to continue.
•
•
Starting a workout
1. Press and hold
MENU
.
2. Select
Training
>
Workouts
.
3. Select the workout.
4. Select
4. Select
Do Workout
.
5. Press
START
.
6. Go for a ride.
7. Press
7. Press
PAGE
to view the data pages:
After you begin a workout, the Edge
displays each step of the workout,
the goal (if any), and current workout
data. An audible alarm sounds when
you are about to finish a workout step.
A message appears, counting down
the time or distance until a new step
begins.
Ending a Step
Press
LAP
to end a step early.