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fitnessquest
gazelle cross trainer pro

fitnessquest gazelle cross trainer pro Manuales de usuario

Manual De Usuario (English)

Manual De Usuario

Tabla de contenidos

Important Safety Tips
2
Workouts Workout Time Unit Warning Labels
3
Specifications & Parts
4
Introduction
5
Exercise Guidelines
6
Warm Up and Cool Down Stretches
8
Target Heart Rate Zone
10
Getting Started
11
Workout Guidelines
12
Resistance
13
Stride Limiter
13
The Gazelle Exercises
14
Care & Storage
17
Your Total Fitness Program
18
Workout Progress Chart
19
Exercise Data Chart
20

Manual De Usuario

Tamaño:

2 MB
Páginas:

13
Language:

English

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