Manuel D’UtilisationTable des matièresImportant Safety Tips2Workouts Workout Time Unit Warning Labels3Specifications & Parts4Introduction5Exercise Guidelines6Warm Up and Cool Down Stretches8Target Heart Rate Zone10Getting Started11Workout Guidelines12Resistance13Stride Limiter13The Gazelle Exercises14Care & Storage17Your Total Fitness Program18Workout Progress Chart19Exercise Data Chart20Taille: 1,8 MoPages: 13Language: EnglishOuvrir le manuel
