Oregon Scientific SE300 Manuel D’Utilisation

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EN
BODY MASS INDEX
Your body mass index is a measurement of the relative percentages of 
fat and muscle mass in the human body.
HEALTH  
BMI RANGE 
DESCRIPTION
INDICATION
Underweight 
Less than 18.5 
Your body weight is currently  
 
 
lower than average. Work  
 
 
toward healthy, regular food  
 
 
intake and exercise routine to  
 
 
build up your health    
 
 
to recommended levels.
Recommended 
18.5 to 24.9 
Your health is at the    
 
 
recommended level. Maintain  
 
 
a balanced diet and exercise  
 
 
to keep your current level of  
 
 
health.
Overweight 
25.0 to 29.9 
Your body weight may be  
 
 
above normal. Increase your  
 
 
exercise and work out a diet  
 
 
plan to lower your risk for  
 
 
serious illness.
Obese 
30.0 or greater 
At this level, you may be at  
 
 
risk for heart disease, high  
 
 
blood pressure, and other  
 
 
illnesses. Consult with your  
 
 
doctor to develop a proper  
 
 
health and fitness plan.
 NOTE  The above BMI information is based on BMI classification from 
WHO 2004.
FITNESS INDEX FOR WOMEN 
Ag
e
FAIR
AV
ERAGE
GOOD
Fitness index
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8/31/06   12:13:15 PM