Cuisinart FP8SV Manuel D’Utilisation
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42
SOUPS/SALADS/SIDES
SPRING VEGETABLE MINESTRONE
Pesto stars in this brightly fl avored springtime soup.
Makes about 12 cups
1. Put the olive oil in a large pot over medium heat.
2. While oil is heating, prepare the vegetables. Insert
the chopping blade into the work bowl of the food
processor. Add the garlic and leek; pulse until fi nely
chopped, about 6 to 8 pulses. Transfer to the pot
with ¼ teaspoon of the salt and pinch of pepper and
begin to sauté.
processor. Add the garlic and leek; pulse until fi nely
chopped, about 6 to 8 pulses. Transfer to the pot
with ¼ teaspoon of the salt and pinch of pepper and
begin to sauté.
3. While the garlic and leek are cooking, remove the
chopping blade and insert the medium slicing disc.
Fit the carrots and celery into the feed tube so they
are snug and slice on High. Slice the fennel on High.
Add to the pot, with the remaining salt and pepper,
and sauté until slightly soft, about 10 minutes.
Fit the carrots and celery into the feed tube so they
are snug and slice on High. Slice the fennel on High.
Add to the pot, with the remaining salt and pepper,
and sauté until slightly soft, about 10 minutes.
4. Slice the zucchini and squash on High; reserve in
bowl. Once the vegetables have cooked, stir in the
potatoes and stock. Increase temperature to bring
mixture to a boil. Reduce to maintain a simmer and
add the zucchini, squash, chickpeas and beans.
Continue to simmer until all vegetables are tender,
about 20 to 30 minutes. Stir in the cooked ditalini, if
using, and simmer for an additional 5 to 10 minutes
or until heated through. Taste and adjust seasoning
accordingly.
potatoes and stock. Increase temperature to bring
mixture to a boil. Reduce to maintain a simmer and
add the zucchini, squash, chickpeas and beans.
Continue to simmer until all vegetables are tender,
about 20 to 30 minutes. Stir in the cooked ditalini, if
using, and simmer for an additional 5 to 10 minutes
or until heated through. Taste and adjust seasoning
accordingly.
5. Serve in individual bowls topped with a dollop of
pesto. The pesto is best stirred into soup before
eating.
eating.
Nutritional information per serving (1 cup):
Calories 127 (19% from fat) • carb. 20g • pro. 7g • fat 3g
• sat. fat 0g • chol. 0mg • sod. 659mg • calc. 57mg • fi ber 5g
• sat. fat 0g • chol. 0mg • sod. 659mg • calc. 57mg • fi ber 5g
1½
TEASPOONS
OLIVE
OIL
1
GARLIC
CLOVE
1
SMALL
LEEK
,
TRIMMED
AND
CUT
INTO
1-
INCH
PIECES
¾
TEASPOON
KOSHER
SALT
,
DIVIDED
½
TEASPOON
FRESHLY
GROUND
BLACK
PEPPER
,
DIVIDED
3
MEDIUM
CARROTS
,
PEELED
,
TRIMMED
AND
HALVED
1
CELERY
STALK
,
TRIMMED
AND
HALVED
½
SMALL
FENNEL
BULB
,
TRIMMED
AND
HALVED
1
SMALL
ZUCCHINI
,
TRIMMED
AND
HALVED
LENGTHWISE
AND
WIDTHWISE
1
SMALL
YELLOW
SQUASH
,
TRIMMED
AND
HALVED
LENGTHWISE
AND
WIDTHWISE
6
OUNCES
RED
POTATOES
,
CUT
INTO
½-
INCH
PIECES
6
CUPS
CHICKEN
OR
VEGETABLE
STOCK
,
LOW
SODIUM
1
CAN
(15
OUNCES
)
CHICKPEAS
,
DRAINED
FIRST
THEN
RINSE
1
CAN
(15
OUNCES
)
RED
KIDNEY
BEANS
,
DRAINED
FIRST
THEN
RINSED
2
CUPS
COOKED
DITALINI
PASTA
OR
OTHER
SMALL
VARIETY
(
OPTIONAL
)
2
TO
4
TABLESPOONS
BASIL
PESTO
(
PAGE
25),
FOR
SERVING