Garmin International Inc 01891 Manuel D’Utilisation

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Forerunner x10XT Owner’s Manual
Your Training
Each time you exceed or drop below 
the specified heart rate or cadence 
amount, the device beeps and displays 
a message.
Setting
 walk Break Alerts
Some running programs use timed 
walking breaks at regular intervals. 
For example, during a long training 
run, the program may instruct you to 
run for four minutes, then walk for 1 
minute, and repeat. Auto Lap functions 
correctly while you are using the run/
walk alerts.
1.  Select MENU > Training > Run 
Alerts.
2.  Select Run/Walk > Run/Walk 
Alert > On.
3.  Select Run Alert, and enter a time.
4.  Select Walk Alert, and enter a 
time.
Each time you reach the alert amount, 
the device beeps and displays a 
message. The run/walk alerts will 
repeat until you stop the timer.
Auto
 Lap
The default Auto Lap setting is By 
Distance, 1 mile or 1 kilometer.
NOTE:
 
Auto Lap does not function 
during interval or custom workouts.
Marking
 Laps by Distance
You can use Auto Lap to automatically 
mark the lap at a specific distance. This 
feature is helpful for comparing your 
performance over different parts of a 
run.
1.  Select MENU > Settings > Run 
Settings > Auto Lap. 
2.  Select Auto Lap Trigger By 
Distance.
3.  Select Lap At, and enter a distance.