Garmin International Inc 01891 Manuel D’Utilisation
12
Forerunner x10XT Owner’s Manual
Your Training
Each time you exceed or drop below
the specified heart rate or cadence
amount, the device beeps and displays
a message.
Setting
walk Break Alerts
Some running programs use timed
walking breaks at regular intervals.
For example, during a long training
run, the program may instruct you to
run for four minutes, then walk for 1
minute, and repeat. Auto Lap functions
correctly while you are using the run/
walk alerts.
1. Select MENU > Training > Run
1. Select MENU > Training > Run
Alerts.
2. Select Run/Walk > Run/Walk
Alert > On.
3. Select Run Alert, and enter a time.
4. Select Walk Alert, and enter a
4. Select Walk Alert, and enter a
time.
Each time you reach the alert amount,
the device beeps and displays a
message. The run/walk alerts will
repeat until you stop the timer.
Auto
Lap
The default Auto Lap setting is By
Distance, 1 mile or 1 kilometer.
NOTE:
NOTE:
Auto Lap does not function
during interval or custom workouts.
Marking
Laps by Distance
You can use Auto Lap to automatically
mark the lap at a specific distance. This
feature is helpful for comparing your
performance over different parts of a
run.
1. Select MENU > Settings > Run
1. Select MENU > Settings > Run
Settings > Auto Lap.
2. Select Auto Lap Trigger > By
Distance.
3. Select Lap At, and enter a distance.