Garmin International Inc 02681 Manuel D’Utilisation

See the Important Safety and Product Information guide in the 

product box for product warnings and other important 

information.
Always consult your physician before you begin or modify any 

exercise program.

Before you can use the device, you must set up the device on 

your computer or compatible mobile device.

Go to 

Select an option:
• If you are using a computer to set up your device, plug the 

wireless USB ANT Stick

™

 into an empty USB port, and 

download and install the Garmin Express

™

 setup software 

(

• If you are using a mobile device to set up your device, 

install and open the Garmin Connect

™

 Mobile app 

(

Select the device key 



 to turn on the device.

When you turn on the device for the first time, it is in pairing 

mode. If your device is not in pairing mode when you turn it 

on, you must hold the device key until PAIR appears.
NOTE: Until you pair your device and complete the setup 

process, the device has limited functionality.

Follow the instructions on your computer or mobile device to 

pair your device and complete the setup process.

From your computer, go to 

Select an option:
• If you are using a Windows

®

 operating system, select 

Download for Windows, and follow the on-screen 

instructions.

• If you are using a Mac

®

 operating system, select 

Download for Mac, and follow the on-screen instructions.

You can use the Garmin Connect Mobile app to pair your device 

and complete the setup process. This allows you to share and 

analyze data and download software updates from your mobile 

device. Unlike other Bluetooth

®

 devices that are paired from the 

Bluetooth settings on your mobile device, your device must be 

paired directly through the Garmin Connect Mobile app.
NOTE: Your mobile device must support Bluetooth Smart in 

order to pair with your device and synchronize data. See the 

application store for your mobile device for compatibility 

information.

From your mobile device, go to 

Select Get the App, and follow the on-screen instructions.

Before you send data to your computer, you must plug the USB 

ANT Stick into a computer USB port, and you must download 

the Garmin Express setup software (

Bring the device within 3 m (10 ft.) of your computer.

Hold the device key until SYNC appears.

View your data at Garmin Connect.

You can pair your device with multiple computers. For example, 

you can pair your device with your home and work computers.

Plug the USB ANT Stick into a computer USB port.

Download the Garmin Express setup software for Windows 

or Mac (

Hold the device key until PAIR appears.

Follow the instructions on your computer to pair your device 

and complete the setup process.

If necessary, repeat steps 1-4 for each additional computer.
NOTE: You can pair only one computer at a time.

Before you can send data to your mobile device, you must pair 

the device with a compatible mobile device (

Your device synchronizes with the Garmin Connect Mobile app 

periodically. You can also send data to your mobile device at 

any time.

Bring the device within 3 m (10 ft.) of your mobile device.

Hold the device key until SYNC appears.

View your data in the Garmin Connect Mobile app.

You can pair your device with multiple mobile devices. For 

example, you can pair your device with a smartphone and a 

tablet.

Install and open the Garmin Connect Mobile app on your 

).

Hold the device key until PAIR appears.

Follow the instructions on your mobile device to pair your 

device and complete the setup process.

If necessary, repeat steps 1-3 for each additional mobile 

device.
NOTE: You can pair only one mobile device at a time.

Select 

ZKDW fits best on you

Make sure the pegs on the clasp are fully inserted

.
When both pegs are fully inserted, the device fits securely

.

Turn the clasp to the locked position.
Red marks on the clasp indicate the unlocked position.

NOTE: To prevent loss, the clasp must be turned to the 

locked position.

.

Icons appear at the bottom of the display. Each icon represents 

a different feature. You can select the device key to cycle 

through the different device features.

Introduction

1

DRAFT