Timex Group USA Inc. TMXM010 Manuel D’Utilisation

Review Mode allows you to recall overall information recorded by the 

chronograph for your most recent workout. 

Data groupings appear in the order listed when you press START/SPLIT (+).

v

Total Time: The amount of time the chronograph was running during 

your workout.

v

Time in Zone: The amount of time during a workout when your heart 

rate is between the lower and upper target zone limits you set.

v

Average Heart Rate: The average heart rate achieved during a 

workout.

v

 

Peak Heart Rate: The highest recorded heart rate during a workout.

v

 

Minimum Heart Rate: The lowest recorded heart rate during a 

workout.

v

 

Total Calories: The number of calories burned during a workout. This 

number is dependent on the gender, age, weight, height, activity type 

and activity level (entered in User Info) you entered when you set up 

your Digital Heart Rate Monitor, your heart rate during the workout, 

and your elapsed time.

v

 

Recovery Heart Rate: The result of the most recent recovery heart 

rate calculation.

v

 

Lap or Split Recall: The amount of time and average heart rate for the 

last 50 laps (segments) of your workout.

1.  Press MODE until REVIEW appears.
2.  Press START/SPLIT (+) or HEART RATE (-) to scroll through workout 

data.

NOTE: To quickly change the data being viewed, press and hold START/

SPLIT (+) or HEART Rate (-).

Press to scroll forward 

through activity data.

Press to scroll 

backward through 

activity data.

Press to move to 

the next mode.

® 

Press to light the 

watch, activate or 

deactivate 
NIGHT-MODE

® 

feature.