Timex Ironman Sleek 250-Lap TapScreen T5K588 Fiche De Données

6.  Press SET to exit. 
Your total time (target pace multiplied by target distance) displays.

 

Use Chrono mode to track your lap, split and delta times to train more 

efficiently.
To start the Chrono just tap the watch face. To take a lap/split tap again and 

your data will be displayed for five seconds meanwhile the chronograph 

continues running. Press stop to stop the workout and press again to find 

the options to save or erase.
 If your target pace is on, when you take a lap/split, the watch compares 

your current pace with your target pace and distinct alerts will advise to 

adjust or keep the  running pace. Slow beeps indicate you’re behind pace, 

a single beep lets you know you’re on pace, and fast beeps indicate you’re 

ahead. An onscreen message tells you just how far ahead or behind you are. 

-2’00 (slow)

+1’00

 

(fast)

(on

 

time)

(on pace)

(fast)

(slow)

NOTE: Times, speeds, and workouts described in the following sections 

are examples only. 
Consult your doctor before beginning an exercise program to confirm.

Use the Interval Timer mode to help you keep track of complex interval 

workouts.  
designing Your interVaL WorKout to suit Your needs

You can set up 2 separate interval workouts, each with up to 8 

intervals. Each interval can time up to 24 hours, and you can choose