Timex Ironman Sleek 250-Lap TapScreen T5K588 Fiche De Données

a name for each interval to help you know what activity you should be 

performing.
You can set up your interval workouts to repeat when a set of intervals is 

complete, expanding the complexity of workouts the watch can manage for 

you. The watch keeps track of repetitions for you, and with customizable 

names for the intervals you always know how intense your run should be 

at a given time. 
1.  Press MODE until INT TIMER displays. 
2.  Press SET. 
3.   Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to select the workout 

to set up, and then press MODE. 

4.   Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to set number of 

times to repeat the intervals, and then press MODE to begin setting up 

intervals. 

5.   Press START/SPLIT/+ and DISPLAY/TAP ON-OFF/- to choose a name for 

the interval, and then press MODE. 

6.   Press START/SPLIT/+, DISPLAY/TAP ON-OFF/-, and MODE to set the 

time for the interval. 

7.   If you want to set up an additional interval, press MODE until the 

interval number at the top of the display flashes, press START/

SPLIT/+ to select the next interval, and then press MODE to begin 

setting the time. 

NOTE: You can also select an interval you already configured if you 

need to make changes.
8.   Repeat steps 5 through 7 until all intervals are set. You can set up to  

8 intervals for each workout. 

9.  Press STOP/RESET/SET. 
Follow these steps to time an interval workout.  
1.  Press MODE until INT TIMER displays. 
2.  Press START. 
3.   When one interval ends, an alert sounds prompting you to begin the 

next interval. The name and time for the new interval display.