Timex 103-095004 Manuale Utente

rECAll ............................................................................................................... 20

Reviewing your Workout Data .......................................................................... 21

Locking Workouts in Recall .............................................................................. 22

hrM sETuP ........................................................................................................ 23

To Set a Target Heart Rate Zone ....................................................................... 23

To Choose a Target Heart Rate Zone ................................................................ 24

Digital Heart Rate Monitor Notes & Tips .......................................................... 25

usEr INFo .......................................................................................................... 25

AlArM ................................................................................................................ 26

CArE & MAINTENANCE .................................................................................... 27

Digital Heart Rate Monitor ................................................................................ 27

Digital Heart Rate Sensor Battery .................................................................... 28

Watch Battery ................................................................................................... 30

 NIGhT-lIGhT...................................................................................... 30

WATEr rEsIsTANCE .......................................................................................... 30

Watch ................................................................................................................ 30

Digital Heart Rate Sensor ................................................................................. 31

WArrANTy & sErvICE ..................................................................................... 31

FCC NoTICE (u.s.) / IC NoTICE (CANAdA) ...................................................... 35

dEClArATIoN oF CoNForMITy ..................................................................... 36

Thank you for purchasing your new Timex

®

 IRONMAN

®

 Target Trainer 

Heart Rate Monitor watch with TapScreen™ Technology. This new 

generation of performance tools was developed in conjunction with 

world-renowned athletes who helped make sure that the Target 

Trainer watch’s features are relevant to your training needs. If you 

are running for the first time or training for your 10th marathon, this 

watch will help you along your way.
register your product at www.timex.com

With your purchase of this Timex

®

 IRONMAN

®

 Digital Heart Rate 

Monitor you have hired a new personal trainer. Your Digital Heart 

Rate Monitor offers you the ability to track, store, and analyze key 

indicators of your personal fitness level over 3 workouts.
You will find your Digital Heart Rate Monitor to be a user-friendly 

fitness tool. But, like any new device, you should take the time to 

familiarize yourself with its components to optimize its usefulness.
So, check out the features and functions of your Digital Heart Rate 

Monitor to develop a basic understanding of this fitness tool. But 

most of all, enjoy your new partner on the road to increased fitness!