Timex 103-095004 Manuale Utente

1. In CHRONO Mode, TAP your screen to START. 
2. TAP your screen every time you need to log a LAP/ SPLIT.
3. Press STOP/RESET/SET to finish.
4. Press and Hold STOP/RESET/SET to reset the CHRONO.
WKOUT SAVED will appear in your screen to notify you that your

workout was automatically saved, and can be viewed in Recall 

mode.
Tips:

• You can also use the START/SPLIT button to start your chrono

and take laps.

• Unless workouts are locked, saving a workout will replace the

oldest workout in memory.

• You can take up to 200 laps across three workouts. Please

consider that each succeeding workout will require three laps 

of storage that will be used to stamp the time/date, target time, 

and delta times for that workout.

This determines what is shown in middle and bottom lines of the 

display. The middle line has the larger font. You have the option for 

LAP/SPLIT, SPLIT/LAP, LAP#/SPLIT, and LAP#/LAP.
1. Press Mode until CHRONO appears.
2. Press STOP/RESET/SET to start setting.
3. Press START/SPLIT (+) or HEART RATE (-) to select the display

format.

4. Press STOP/RESET/SET (DONE) to exit or press MODE (NEXT) to

set up the Target Time feature (described later in this section).

If you are receiving a heart rate signal, you have further options for 

the Chrono display. 
Press HEART RATE to change to:

• Heart rate on top line with Chrono on middle and bottom lines
• Heart rate on middle lines with Chrono on top and bottom lines
• Heart rate only data
• Chrono only data

Because pace is important to achieve your goals, a built-in audible 

tracker indicates whether your target lap times are achieved. Rise 

above or fall below your predetermined target times, and varying 

chimes and messages will provide feedback. Slow beeps indicate 

you’re behind pace (SLOW), a single beep lets you know you’re

on pace (ON-PACE) and rapid beeps tell you are ahead (FAST). The

screen will also display your performance data.

1. Press MODE until CHRONO appears (Chrono reads 00:00:00 or

press STOP/RESET/SET to reset).

2. Press STOP/RESET/SET to start setting.
3. Press MODE (NEXT) button until TARGET TIME appears.
4. Press START/SPLIT (+) or HEART RATE (-) to turn TARGET TIME ON

or OFF.