Garmin 310xt Guida Utente

Settings

HR–Lap 

%HRR**

Average percentage 

of heart rate reserve 

(maximum heart rate 

minus resting heart 

rate) for the lap.

HR Graph 

**

Line graph showing 

your current heart rate 

zone (1-5).

HR Zone 

**

Current range of heart 

rate (1–5). The default 

zones are based on 

your user profile, 

maximum heart rate, 

and resting heart rate.

Heading

Current direction you 

are traveling.

Laps

Amount of laps 

completed.

Pace *

Current pace.

Pace–Avg 

*

Average pace for the 

run.

Pace–Lap 

*

Average pace in the 

current lap. 

Speed *

Current speed.

Speed–

Avg *

Average speed for 

the run.

Speed–

Nautical

Speed in Knots.

Speed–

Lap *

Average speed in the 

current lap.

Power **  Current power output 

in watts or % FTP.

Power-

Avg **

Average power output 

for the duration of 

your current ride.

Power-

Kilojoules 

**

Total (cumulative) 

amount of power 

output in kilojoules.

Power-

Lap **

Average power output 

in the current lap.