Garmin 301 Manuale Proprietario

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You can edit workouts within Garmin Training Center or 

directly in the Forerunner. However, if you edit workouts 

in the Forerunner, your changes may be temporary. Garmin 

Training Center serves as the “master list” of workouts: 

if you edit a workout in the Forerunner, the changes will 

be overwritten the next time you transfer workouts from 

Garmin Training Center. To make a permanent change to a 

workout, edit the workout in Garmin Training Center and 

then transfer it to your Forerunner.

1.  Press 

mode to access Menu mode.

2.  From Menu mode, select 

Training Assistant and 

then 

Advanced Workout.

3.  If you have loaded workouts from Garmin Training 

Center on your Forerunner, highlight 

View All and 

press 

enter.

4.  Highlight the workout you want to change and press 

enter. Then highlight Edit Workout and press enter.

5.  Select the step you want to edit and press 

enter. 

Then make any necessary changes and  

press 

mode.

6.  Edit other steps as necessary. Then press 

mode  

to exit.

1.  Press 

mode to access Menu mode.

2.  From Menu mode, select 

Training Assistant and 

then 

Advanced Workout.

3.  Highlight 

View All and press enter.

4.  Highlight the workout you want to delete and  

press 

enter. Then highlight Delete Workout  

and press 

enter.

5.  Highlight 

Yes and press enter to delete the workout.