Garmin 301 Manuale Proprietario

C

USTOMIZING

 > 

S

ETTING

 S

PEED

 Z

ONES

For each sport, your Forerunner 301 contains several 

different speed zones, ranging from very slow to maximum 

speed. The values for these speed zones are entered by 

default and may not match your personal abilities. After you 

enter appropriate speed zones, you can use these zones to 

set your pace/speed alerts or use them as targets in advanced 

workouts. For more information, see “Basic Workouts” and 

“Advanced Workouts.”

1.  Press 

mode to access Menu mode. Then highlight 

Settings and press enter.

2.  Highlight the sport you want to change speed zones 

for and press 

enter.

3.  Highlight 

Set Speed Zones and press enter. 

4.  Highlight the zone you want to change and press 

enter. Enter a minimum pace/speed for that zone 

and select 

OK. Then enter a maximum pace/speed 

for that zone and select 

OK.

5.  Repeat step 4 for each zone you want to change.